Pre- & Post-Natal Massage

The Pre- & Post-Natal Massage is an oil based massage that helps to prepare the body for a healthy delivery and, after, to ensure fast recovery to normal shape and strength.

This treatment is great for helping with:

  • Reduce low back pain and other muscle pains
  • Reduces stress
  • Improves blood flow
  • Hormone regulation
  • Tones muscles, and aids in reducing weight
  • Speeds up the recovery to the pre-pregnancy body
  • lightens stretch marks
  • Enhances skin glow

Pre-Treatment Advice:

Advise clients to wear or bring old clothes with them to the appointment due to oil used.

Advise clients not to eat 2½ hours before or 1 hour after the massage.

This treatment is not suitable if

Consult your practitioner if you have any concerns.


Post-Treatment Advice:

Drinking plenty of warm water to keep lymphatic moving and active.

Not to shower for at least 2-4 hours after the treatment (the following morning shower is best)

Avoid vigorous exercise after treatment