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    Author: Jo Formosa

    Bloating, weight gain, headaches and exhaustion had become part and parcel of daily life

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    Jo Formosa
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    Hearty Buckwheat & Kale Soup

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    Jo Formosa
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    Tried and tested natural cures for headaches

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    Jo Formosa
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    How detoxes are different from fad diets, which don’t work

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    Jo Formosa
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    The secret to sailing through menopause without suffering

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    Jo Formosa
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    Quinoa Pancakes

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    Jo Formosa
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    One woman’s life-long battle with psoriasis and eczema

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    Jo Formosa
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    Are you prone to skin issues, do you know what causes them?

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    Jo Formosa
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    Roast Vegetables

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    Select Did you know your thyroid is responsible for providing energy to nearly every organ in your body?

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    Select Did you know your thyroid is responsible for providing energy to nearly every organ in your body?

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