Tangy Pineapple

Feeling a bit tangy?


This pineapple chicken dish is a favourite summer time meal since pineapples are in full season!

It’s full of fresh chunks of summer pineapple that add sweetness to this tropical chicken Dish!

    Tangy Pineapple Chicken Recipe

    Ingredients

    • 250 g of chicken or turkey breast, cut into think bite-sized pieces
    • ¼ cup fresh ripe pineapple cut into small cubes, and dusted lightly with dried ginger
    • ½ cup mixture: broccoli florets, snow peas and onion 
    • 2 to 4 tablespoons of water
    • 1 teaspoon of slivered almonds
    • Garlic
    • Sea salt
    • Cracked pepper 

    Method

    • Brush frypan with olive oil.
    • Heat pan, then add chicken pieces, stirring and tossing quickly until lightly cooked.
    • Add broccoli, snow peas, onion, water, salt, pepper, garlic and gingered pineapple.
    • Keep tossing quickly until chicken is cooked and vegetables are tender.
    • Garnish with slivered almonds.
    • Serve with brown rice

    Serves: 1- 2

    Prep time: 5 mins

    Cooking time: 30 mins

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